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Salad

Suffolk Salad

A salad of shredded lettuce, minced ham, and eggs, dressed with English salad sauce.

From an old cookbook · modernised transcription
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Why it works: Lettuce and pepper are a kitchen classic. They rank in the top 9% of all ingredient pairs, and cooks put them together in 4,037 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Suffolk Salad

Ingredients

Directions

Assemble

  1. Fill a salad bowl half to three parts full with the shredded lettuces.

  2. Layer the minced ham and hard-boiled eggs (or yolks) alternately, arranging them neatly in the bowl.

Dress and serve

  1. Dress the mixture with English salad sauce just before serving.

  2. If desired, add thin slices of cold chicken or veal around the bowl.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together4,037 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Ham + chickentop 14% of all pairs
    Smell alikemoderate
    Cooked together1,497 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Lettuce + chickentop 16% of all pairs
    Smell alikemoderate
    Cooked together1,421 recipes

    Shared aroma: nonanal (fat, citrus).

  4. Chicken + peppertop 16% of all pairs
    Smell alikemoderate
    Cooked together19,958 recipes

    Shared aroma: piperonal (bitter, coconut).

  5. Ham + eggtop 17% of all pairs
    Smell alikemoderate
    Cooked together4,526 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Very tender lettuces
Form the bulk of the salad, providing a crisp, light base.
Lean ham
Adds savoury flavour and a firm, meaty texture between the leaves.
Hard-boiled eggs
Add richness and a soft, creamy texture to the salad.
English salad sauce
Dresses the leaves and adds moisture and tangy flavour.

The step that matters

Dress just before serving. Lettuce wilts and turns limp once it contacts dressing, so adding the sauce at the last moment keeps the leaves crisp.

Swap the lettuce

How well each one fits the dish's main ingredients (ham, egg, sauce, chicken, pepper):

  1. Capsicumfits better
  2. Mustardfits better
  3. Asparagusfits better
  4. Lettucethe original

Fit is the average pairing score against ham, egg, sauce, chicken, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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