Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,037 recipes mention both. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Sole Au Gratin a l’Anglaise
Ingredients
Directions
The book says “a moderate oven”. The 350°F (175°C) in the steps is the modern equivalent, not the book's own figure.
Prepare
Skin the sole, cut off the fins, and nick it on both sides.
Dry the sole well; chop the parsley, shallot, and mushrooms, and mix them together.
Assemble
Butter a dish and sprinkle half of the chopped mushrooms, parsley, and shallot on the dish.
Lay the sole on this seasoning and sprinkle the rest of the mixture over the fish.
Squeeze lemon juice over the fish, season with salt and pepper, and shake browned breadcrumbs on top.
Dot the fish with small pieces of butter.
Bake and serve
Bake in a 350°F (175°C) oven for about 10 minutes.
Transfer the fish to a clean dish, warm the sauce, and pour it around the fish.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Parsley + lemontop 1% of all pairsAroma overlapstrongMentioned together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + shallottop 1% of all pairsAroma overlapstrongMentioned together3,737 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Parsley + peppertop 2% of all pairsAroma overlapstrongMentioned together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Lemon + peppertop 3% of all pairsAroma overlapstrongMentioned together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Shallot + mushroomtop 4% of all pairsAroma overlapmoderateMentioned together1,982 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sole
- Forms the main body of the dish, cooking into tender flakes under the topping.
- Mushrooms
- Add moisture and savoury flavour as they release liquid while baking.
- Butter
- Adds richness and fat that helps the topping brown and keeps the fish moist.
- Browned breadcrumbs
- Form a crisp, golden crust on top of the fish.
- Lemon juice
- Adds acidity that brightens the flavour of the fish.
The step that matters
Dry the sole well. Excess surface moisture steams the fish instead of letting the seasonings and breadcrumbs sit on it, and it dilutes the flavour of the dish.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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