Photo: Spencer Davis
K-uesadilla Recipe
21 ingredients
4 to 6
openrecipes
Korean foods easily lend themselves to fusion cooking with Mexican influence. This adaptation of quesadilla brings a unique flavor to a favorite dish.
Estimated Nutrition (whole recipe, rough)
2143
Calories
121g
Protein
76g
Fat
248g
Carbs
Counts 23 of 28 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 23 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Asian Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Burrito | not in our table | 0 |
| Taco | not in our table | 0 |
| Kimchi | not in our table | 0 |
| Seaweed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 burrito size or 6 soft taco size fresh Flour or corn tortillas
- 1/2 pound Korean Style grilled chicken, beef, or pork
- 3 medium slices (1/8th inch) white or yellow onion
- 2 jalapeno peppers
- 2 red chili peppers
- 2 ounces cheddar cheese, shredded
- 3 tablespoons fresh kimchi
- 2 ounces pepper jack cheese, shredded
- 6 garlic cloves
- 2 sheets Korean nori (roasted seaweed)
- 2 medium slices (1/8 to 1/4 inch) onion
- 3 tablespoons soy sauce
- 3 tablespoons water
- 1 tablespoon sugar
- 1 tablespoon honey
- 1 teaspoon pure toasted (roasted) sesame seed oil
- 1/4 inch knob fresh ginger
- 3 cloves fresh garlic
- 2 slices (1/8th inch thick) of halved asian pear or sweet apple, or 1 tablespoon unsweetened apple juice
- 2 fresh red chili peppers
- 1 tablespoon very fine ground red chili pepper powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes