Why it works: Lentils and nutmeg share more aroma than cooks usually use. They rank in the top 7% of all ingredient pairs, and cooks put them together in 55 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Lentil Paste
Ingredients
Directions
Cook the lentils
Thoroughly wash the lentils and place them in a pot with just enough water to cover.
Boil gently, ensuring they do not burn, until thoroughly cooked.
Make the paste
Add the bread crumbs, grated cheese, butter, nutmeg, salt, and pepper.
Stir the mixture well and bring it gently to a boil.
Cook for ten minutes, then transfer to jars.
Finish
When cool, melt some butter and pour it on top.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lentils + nutmegtop 7% of all pairsSmell alikestrongCooked together55 recipes
Shared aroma: coumarin (sweet, hay).
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Butter + breadtop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
-
Cheese + breadtop 7% of all pairsSmell alikemoderateCooked together2,130 recipes
Shared aroma: delta-decalactone (sweet, creamy).
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Nutmeg + peppertop 7% of all pairsSmell alikestrongCooked together13,015 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Cheese + buttertop 8% of all pairsSmell alikemoderateCooked together7,962 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Red lentils
- Provide the main body of the paste as they soften and break down when cooked.
- Bread crumbs
- Absorb moisture and help thicken the paste as it cooks.
- Grated cheese
- Adds richness and savoury flavour, and helps bind the paste as it melts.
- Butter
- Adds fat for richness and a smooth, spreadable texture.
The step that matters
Boil gently without burning. Lentils can scorch on the bottom of the pot if the heat is too high or they are left unattended. Gentle heat with enough water lets them cook evenly and soften fully, which gives a smooth paste.
Swap the lentils
How well each one fits the dish's main ingredients (cheese, butter, bread, nutmeg, pepper):
- Walnutfits better
- Beansfits better
- Almondfits better
- Lentilsthe original
Fit is the average pairing score against cheese, butter, bread, nutmeg, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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