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Banana and Semolina Sheera

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Why it works: Semolina and cardamom work together. They rank in the top 5% of all ingredient pairs, and 32 recipes mention both. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

The recipe

Serves 4
Prep30 min
Cook30 min

Ingredients

Contains: milk, wheat, tree nuts (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Warm the milk with the saffron in a small saucepan over low heat until hot but not boiling. Keep it warm on the lowest heat.

  2. Melt the clarified butter in a heavy saucepan over medium heat. Add the semolina and stir for about 8 minutes until golden and fragrant.

  3. Mash the banana with a fork until smooth and set aside.

  4. Add the warm saffron milk to the semolina a ladle at a time, stirring constantly to prevent lumps, until thick and smooth.

  5. Stir in the sugar, mashed banana, sultanas, cardamom and a pinch of grated nutmeg. Cook over low heat for 5 minutes, stirring often.

  6. Toast the flaked almonds in a dry frying pan over medium heat for 2 minutes, stirring, until golden. Remove from the pan.

  7. Spoon the sheera into bowls, scatter the toasted almonds over the top, and serve warm.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Semolina + cardamomtop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together32 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Saffron + cardamomtop 1% of all pairs
    Aroma overlapstrong
    Mentioned together342 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Nutmeg + cardamomtop 2% of all pairs
    Aroma overlapstrong
    Mentioned together249 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Butter + milktop 3% of all pairs
    Aroma overlapstrong
    Mentioned together81,222 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Saffron + nutmegtop 4% of all pairs
    Aroma overlapstrong
    Mentioned together125 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the saffron

How well each one fits the dish's main ingredients (butter, semolina, sugar, banana, milk, nutmeg, cardamom):

  1. Cinnamonbetter flavor fit
  2. Gingerbetter flavor fit
  3. Cloveabout as good a flavor fit
  4. Saffronthe original

Fit is the average pairing score against butter, semolina, sugar, banana, milk, nutmeg, cardamom. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).