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Fish a LA Creme

Boiled fish served in a lemon‑flavored cream sauce.

From an old cookbook · modernised transcription
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Fish a LA Creme

Why it works: Fish and lemon are a kitchen classic. They rank in the top 15% of all ingredient pairs, and 1,889 recipes mention both. Both carry 2-nonenal, which smells fatty, green. The science ↓

Fish a LA Creme

Ingredients

Directions

Poach the fish

  1. Rub the fish with coarse sea salt.

  2. Place the fish in a kettle and cover it with boiling water.

  3. Once it boils, reduce the heat and let it simmer for 1 hour.

  4. Remove the fish and carefully take out all the bones.

Make the cream sauce

  1. In a saucepan, add 1 ounce of flour and gradually mix in 1 quart of cream or milk until smooth.

  2. Stir in the juice of 1 lemon.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Photo for illustrative purposes only · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Fish + lemontop 15% of all pairs
    Aroma overlaplow
    Mentioned together1,889 recipes

    Shared aroma: 2-nonenal (fatty, green).

  2. Flour + lemontop 17% of all pairs
    Aroma overlapmoderate
    Mentioned together30,404 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Flour + creamtop 20% of all pairs
    Aroma overlapmoderate
    Mentioned together30,481 recipes

    Shared aroma: acetaldehyde (pungent, ethereal).

  4. Fish + creamtop 24% of all pairs
    Aroma overlaplow
    Mentioned together937 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Fish + flourtop 27% of all pairs
    Aroma overlaplow
    Mentioned together2,532 recipes

    Shared aroma: acetaldehyde (pungent, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Firm saltwater fish
Provides the main body of the dish, holding together as it poaches.
All-purpose flour
Thickens the cream so it becomes a smooth, pourable sauce.
Cream or whole milk
Forms the rich base of the sauce and adds moisture and softness.
Lemon juice
Adds acidity that brightens the flavour of the rich cream sauce.

The step that matters

Simmer the fish gently. Once the water boils, the heat must be lowered so the fish cooks slowly. A hard boil breaks up the delicate flesh and makes it tough and ragged.

Flavor stand-ins for the lemon

How well each one fits the dish's main ingredients (fish, flour, cream):

  1. Raisinbetter flavor fit
  2. Coconutbetter flavor fit
  3. Lemonthe original
  4. Vanillaabout as good a flavor fit

Fit is the average pairing score against fish, flour, cream. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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