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Ham, Egg and Peas

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Why it works: Mint and peas are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 1,137 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Ham, Egg and Peas

Serves 4
Prep1 hr
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1076Calories
81 gProtein
71 gFat
24 gCarbs

Counts 8 of 10 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Duck100g cooked with skin337
Pork100g cooked242
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Pea1/2 cup (72g)62
Sugar1 tbsp (12.5g) granulated49
Salt1 tsp (6g)0
Peppermintnot in our table0
Pea Shootsnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mint + peastop 2% of all pairs
    Smell alikemoderate
    Cooked together1,137 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Olive + peastop 8% of all pairs
    Smell alikemoderate
    Cooked together2,066 recipes

    Shared aroma: (z)-hex-3-en-1-ol (freshly cut grass green and herbaceous notes).

  3. Olive + chickentop 9% of all pairs
    Smell alikemoderate
    Cooked together11,888 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

  4. Mint + olivetop 10% of all pairs
    Smell alikemoderate
    Cooked together2,240 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Chicken + peastop 13% of all pairs
    Smell alikemoderate
    Cooked together1,528 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mint

How well each one fits the dish's main ingredients (sugar, olive, chicken, butter, peas, ham):

  1. Garlicfits better
  2. Thymefits better
  3. Capersfits better
  4. Mintthe original

Fit is the average pairing score against sugar, olive, chicken, butter, peas, ham. Candidates are from the same food group and used in at least 100 recipes.