Photo: Anna Pelzer
Asian Beef and Bok Choy Salad
21 ingredients
25 min + 5 min
4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
579
Calories
32g
Protein
29g
Fat
49g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Red Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bok Choy | 1 cup (70g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Beef:
- 1 ½ lbs. sirloin
- 2 Tb. thinly sliced scallions, mostly whites
- Zest of 1 large lime, or 2 small limes
- 1 ½ Tb. grated ginger
- 1 garlic clove, minced
- ¼ cup fish sauce
- 2 Tb. low sodium soy sauce
- 2 Tb. sugar
- For the Dressing:
- ¼ cup peanut oil
- 2 Tb. thinly sliced scallions, greens
- 3 Tb. lime juice
- ½ tsp. chili-garlic sauce or sriracha
- 1/2 - 1 tsp. salt
- 1-2 tsp. sugar
- For the Salad:
- 1 large head of bok choy
- 1 cup thinly sliced red onions
- 3 carrots, shaved into ribbons
- ½ cup thinly sliced basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes