Photo: Mockup Graphics
Fried Italian peppers Recipe
3 ingredients
6 peppers can make as much as you like remember to make sure you have enough stuffing for each peppe
openrecipes
from grandmother and mom
Estimated Nutrition (whole recipe, rough)
595
Calories
14g
Protein
15g
Fat
100g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- long italian green peppers cleaned set aside
- bread white about 6 or so slices broken up put in bowl
- salt pepper 1 clove garlic chopped, oregano, 1 can flat anchovies cut up and use oil from, olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes