Photo: Lily Banse
Turbot with chicken wings and celeriac fondant
20 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
472
Calories
32g
Protein
34g
Fat
9g
Carbs
Counts 8 of 13 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Celeriac | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
| Turbot | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 beetroot
- 2 beetroot
- , for deep-frying vegetable oil
- 2 celeriac
- 800ml/1 pint 9fl oz chicken stock
- 4-5 sprigs fresh thyme
- 110g/4oz butter
- 1 tbsp rapeseed oil
- 1 tbsp butter
- 8 chicken wings
- 1 carrot
- 5-6 sprigs fresh thyme
- 400ml/14½fl oz chicken stock
- 2 tbsp rapeseed oil
- 4 x 250g/9oz wild turbot
- salt and freshly ground black pepper
- reserved chicken stock
- 110ml/4fl oz double cream
- 2 tsp lecithin powder (available from health food shops and online)
- 1 handful sorrel
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes