Why it works: Lettuce and walnut match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 491 recipes. Both carry trans-2-hexenal, which smells green, leafy. The science ↓
Walnut Salad— No. 2
Ingredients
Directions
Prepare
Chop the lettuce and the whites of the hard-boiled eggs separately, not too fine.
Toss the lettuce and egg whites lightly together.
Assemble and serve
Sprinkle the top thickly with chopped English walnuts and the coarsely chopped yolks of the eggs.
Pour over any good salad dressing and serve on crisp lettuce.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lettuce + walnuttop 1% of all pairsSmell alikestrongCooked together491 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Egg + walnuttop 23% of all pairsSmell alikemoderateCooked together6,037 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Lettuce + eggtop 30% of all pairsSmell alikelowCooked together3,301 recipes
Shared aroma: nonanal (fat, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggs
- Egg whites and yolks add body and a rich, savory flavor to the salad.
- English walnuts
- Add crunch and a nutty flavor that contrasts with the soft egg and crisp lettuce.
- Lettuce
- Provides the crisp, watery base that gives the salad its fresh texture.
Swap the lettuce
How well each one fits the dish's main ingredients (egg, walnut):
- Lettucethe original
- Cucumberfits about as well
- Spinachfits about as well
- Shallotfits less well
Fit is the average pairing score against egg, walnut. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More walnut salad recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Chicken Salad623 recipes
Salad Dressing491 recipes
Tomato Salad179 recipes
Cold Slaw160 recipes