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Fillets of Beef

Beef fillets rolled with mushrooms, baked with a mushroom ketchup sauce.

From an old cookbook · modernised transcription
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Why it works: Beef and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Fillets of Beef

Ingredients

Directions

The book gives no oven temperature. The 350°F (175°C) in the steps was added when the recipe was transcribed, as a starting point.

Prepare the fillets

  1. Cut the steak into strips about 3 inches wide.

  2. Beat the strips with a chopper until flat and tender.

  3. Mix the chopped mushrooms, pepper, salt, and butter. Lay half of the mushroom mixture over the steak strips and roll them up.

  4. Fasten the rolls with a coarse needle and thread or tiny skewers.

Bake and finish

  1. Place the fillets in a pie dish and cover with another dish to retain steam.

  2. Bake at 350°F (175°C), turning the fillets occasionally.

  3. Thicken the gravy in the baking dish with flour and butter, then add mushroom ketchup.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Mushroom + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  3. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Mushroom + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together13,580 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Steak
Provides the meat that is wrapped, tenderized by beating, and becomes the fillets.
Fresh mushrooms
Add moisture and savory flavor inside the rolls as they cook.
Fresh butter
Adds richness and moisture to the filling and helps the meat stay juicy.
Flour
Thickens the cooking juices into a gravy.

The step that matters

Cover the pie dish while baking. The covering dish traps steam so the fillets stay moist and tender; without it the surface can dry out before the meat is cooked through.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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