Photo: Caroline Attwood
Poached salmon in red wine with a tomato fondant and red wine butter sauce
22 ingredients
30 min + 30 min
Serves 1
openrecipes
Estimated Nutrition (whole recipe, rough)
899
Calories
50g
Protein
59g
Fat
35g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175ml/6fl oz red wine
- pinch sugar
- 3 cloves
- ½ tsp coriander seeds
- 1 cardamom
- 1 salmon
- 1 tbsp olive oil
- 70g/2½oz butter
- ½ onion
- 1 garlic
- 1 sprig fresh thyme
- 250ml/9fl oz red wine
- 150ml/5fl oz double cream
- salt and freshly ground black pepper
- 25g/1oz butter
- 1 beef tomato
- 1 tsp tomato purée
- 1 tsp tomato ketchup
- ½ tsp caster sugar
- salt and freshly ground black pepper
- small handful fresh parsley
- fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes