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Pan-fried Chicken with Tarragon and White Wine Sauce and Saffron Rice

This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.

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Why it works: Shallot and tarragon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 602 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Pan-fried Chicken with Tarragon and White Wine Sauce and Saffron Rice

Serves 1
Prep30 min
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

711Calories
39 gProtein
35 gFat
55 gCarbs

Counts 14 of 17 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cream1 tbsp (15ml) heavy51
Wine2 tbsp cooking wine (30ml)25
Mushroom1/2 cup sliced (35g)15
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Cardamom1 tsp ground (2g)6
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Tarragon1 tsp dried (0.5g)2
Salt1 tsp (6g)0
Saffronnot in our table0
Waternot in our table0
Chestnutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Shallot + tarragontop 1% of all pairs
    Smell alikestrong
    Cooked together602 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Shallot + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together859 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Tarragon + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together901 recipes

    Shared aroma: methyleugenol (clove, spice).

  4. Olive + mustardtop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

How well each one fits the dish's main ingredients (butter, olive, chicken, white wine, shallot, cream, tarragon):

  1. Chivefits better
  2. Leekfits about as well
  3. Asparagusfits about as well
  4. Mustardthe original

Fit is the average pairing score against butter, olive, chicken, white wine, shallot, cream, tarragon. Candidates are from the same food group and used in at least 100 recipes.