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Fresh Fruit Salad

Vary this easy fruit salad with whatever fruits you can find in the shops. Tropical fruits make a nice addition too such as mango, passionfruit or even persimmon or dragon fruit. Skip the syrup if you don’t have time.

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Why it works: Pear and apple match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 648 recipes mention both. Both carry isoamyl acetate, which smells banana, fruity. The science ↓

The recipe

Serves 4--6
Prep30 min
Cook10 min

Ingredients

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Peel the grapefruit, orange and lime, cutting away all the white pith. Segment the grapefruit and orange over a bowl to catch the juice, then squeeze the lime into the same bowl and set the juice aside.

  2. Put the sugar, a splash of water, the lemongrass bruised and cut into short pieces, and the ginger sliced into thin coins into a small saucepan. Heat gently, stirring, until the sugar dissolves.

  3. Simmer the syrup for about 5 minutes, then remove from the heat and let it cool completely.

  4. Halve the white and black grapes. Peel and core the pear and apple and cut them into small cubes, tossing them in a little of the reserved citrus juice to stop browning.

  5. Peel the banana and slice it. Peel the kiwi and cut it into small pieces. Add the banana and kiwi to the bowl with the other fruit.

  6. Cut the pomegranate in half, then tap out and separate the seeds into a bowl, discarding the white membrane. Add the seeds to the fruit.

  7. Strain the cooled syrup to remove the lemongrass and ginger, then stir the syrup and the remaining citrus juice into the fruit.

  8. Tear the mint leaves, fold them through the salad, and chill for at least 30 minutes before serving.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Pear + appletop 1% of all pairs
    Aroma overlapstrong
    Mentioned together648 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  2. Grape + appletop 1% of all pairs
    Aroma overlapstrong
    Mentioned together1,656 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  3. Grapefruit + orangetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together232 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Banana + appletop 2% of all pairs
    Aroma overlapstrong
    Mentioned together434 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  5. Banana + peartop 2% of all pairs
    Aroma overlapstrong
    Mentioned together87 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the mint

How well each one fits the dish's main ingredients (grapefruit, orange, pomegranate, banana, grape, pear, apple):

  1. Cinnamonbetter flavor fit
  2. Gingerbetter flavor fit
  3. Peppermintbetter flavor fit
  4. Mintthe original

Fit is the average pairing score against grapefruit, orange, pomegranate, banana, grape, pear, apple. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).