Photo: Eaters Collective
Sardine, Sun-Dried Tomato, and Bacon Club Sandwich Recipe
10 ingredients
4 sandwiches
openrecipes
A club sandwich recipe made with sardines, bacon, arugula, and sun-dried tomato butter.
Estimated Nutrition (whole recipe, rough)
961
Calories
43g
Protein
41g
Fat
102g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sardine | 100g canned drained | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 14 sun-dried tomato slices packed in oil, drained and finely chopped
- 1/2 cup packed fresh Italian parsley leaves, finely chopped
- 6 tablespoons unsalted butter (3/4 stick), at room temperature
- 6 dashes Tabasco Sauce
- Kosher salt
- Freshly ground black pepper
- 12 slices thin white sandwich bread, toasted
- 8 slices cooked bacon
- 2 cups arugula (about 1 1/2 ounces), washed and dried
- 2 (4-ounce) cans sardines packed in olive oil, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes