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Mama's Cheddar Mac Bake Divine Recipe

I have cooked this dish for over 15 years now for my family and friends. My cheddar mac bake is pure comfort food and made with ingredients that can be found...

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Why it works: Olive and mustard match in chemistry and in kitchens. They rank in the top 8% of all ingredient pairs, and cooks put them together in 5,950 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Mama's Cheddar Mac Bake Divine Recipe

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1053Calories
38 gProtein
45 gFat
123 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Cheddar Cheese1 oz (28g)113
Cheese1 oz (28g) cheddar113
Maple Syrup1 tbsp (20ml)52
Bacon1 slice cooked (8g)43
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Macaroninot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + mustardtop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Mustard + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Cheddar cheese + milktop 11% of all pairs
    Smell alikemoderate
    Cooked together1,964 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Cheddar cheese + mustardtop 11% of all pairs
    Smell alikemoderate
    Cooked together708 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

How well each one fits the dish's main ingredients (cheddar cheese, olive, flour, milk, pepper):

  1. Capsicumfits better
  2. Potatofits better
  3. Tomatofits better
  4. Mustardthe original

Fit is the average pairing score against cheddar cheese, olive, flour, milk, pepper. Candidates are from the same food group and used in at least 100 recipes.