Photo: Emiliano Vittoriosi
Fillet of lamb marinated in shallots and honey, roasted pink and served on branches of rosemary
7 ingredients
30 min
Makes 10
openrecipes
Estimated Nutrition (whole recipe, rough)
529
Calories
28g
Protein
35g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml/fl oz light olive oil
- handful fresh rosemary
- 2 tbsp orange
- 2 shallots
- 110g/4½oz lamb loin
- 10 long, sturdy rosemary
- sea salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes