Photo: Gabriel Gurrola
Tempura vegetables with dipping sauce
10 ingredients
30 min + 10 min
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
653
Calories
14g
Protein
15g
Fat
114g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500ml/18fl oz vegetable oil
- 100g/3½oz self-raising flour
- 25ml/1fl oz sparkling mineral water
- 55g/2oz mangetout
- 55g/2oz baby carrots
- 55g/2oz baby sweetcorn
- 100ml/3½fl oz white wine vinegar
- 100g/3½oz caster sugar
- ½ tsp dried chilli
- 1 tbsp fresh ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes