Skip to main content

Breakfast Salad with Cinnamon Toast Croutons and Maple Vinaigrette

By aspicyperspective · From Open Recipes · 19 ingredients
Jump to recipe ↓
Breakfast Salad with Cinnamon Toast Croutons and Maple Vinaigrette

Why it works: Bread and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 27,232 recipes. Both carry delta-decalactone, which smells sweet, creamy. The science ↓

Breakfast Salad with Cinnamon Toast Croutons and Maple Vinaigrette

6 servings
Prep15 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1036Calories
26 gProtein
38 gFat
149 gCarbs

Counts 15 of 16 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 15 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cherry1 cup (138g)87
Egg1 large egg (50g)78
Maple Syrup1 tbsp (20ml)52
Sugar1 tbsp (12.5g) granulated49
Bacon1 slice cooked (8g)43
Walnut1 walnut half (4g)26
Spinach1 cup raw (30g)7
Cinnamon1 tsp ground (2.6g)6
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By aspicyperspective. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Bread + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together27,232 recipes

    Shared aroma: delta-decalactone (sweet, creamy).

  2. Cinnamon + mustardtop 7% of all pairs
    Smell alikestrong
    Cooked together1,581 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Mustard + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cinnamon + peppertop 9% of all pairs
    Smell alikestrong
    Cooked together4,890 recipes

    Shared aroma: methyl cinnamate (strawberry).

  5. Cinnamon + sugartop 10% of all pairs
    Smell alikelow
    Cooked together30,779 recipes

    Shared aroma: guaiacol (smoky, sweet).

Cinnamon and sugar barely smell alike, yet cooks put them together in 30,779 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

How well each one fits the dish's main ingredients (cinnamon, bread, butter, sugar, maple syrup, apple cider vinegar, pepper):

  1. Capsicumfits about as well
  2. Sweet potatofits about as well
  3. Mustardthe original
  4. Tomatofits less well

Fit is the average pairing score against cinnamon, bread, butter, sugar, maple syrup, apple cider vinegar, pepper. Candidates are from the same food group and used in at least 100 recipes.