Photo: Eaters Collective
Asparagus, egg and watercress 'sandwich', cured smoked ham
24 ingredients
2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1157
Calories
54g
Protein
47g
Fat
122g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 180g/6oz watercress
- 200ml/7fl oz water
- , to taste salt
- 2 gelatine
- 50g/2oz butter
- 260g/9½oz asparagus
- , to taste salt
- 12 free-range eggs
- 1 free-range egg
- ½ tsp English mustard
- 1 tsp sherry vinegar
- ½ tsp salt
- 2 tsp warm water
- 200ml/7fl oz vegetable oil
- 1 sourdough bread
- , for drizzling rapeseed oil
- salt and freshly ground black pepper
- 20 asparagus
- 60g/2oz salted butter
- 60g/2oz cured smoked ham
- handful baby watercress
- temperature-controlled water bath
- vacuum pack bags
- commercial vacuum pack machine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes