Photo: Anna Pelzer
Fruit salad with long pepper cream
6 ingredients
30 min
Serves 2
openrecipes
Before chillies arrived from South America, cooks used long pepper. It can still be found from specialist spice suppliers. Be bold – as the cream takes a lot of the heat out of the spice.
Estimated Nutrition (whole recipe, rough)
124
Calories
1g
Protein
6g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Long Pepper | 1 tsp ground (2.3g) | 6 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 250ml pot of cream
- 4 tbsp brown sugar
- 5 cardamom
- 1 vanilla pod
- 5 long pepper
- Mixed fresh fruit, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes