Photo: Louis Hansel
Roasted venison with roasted beetroot, shallots and sweet potato mash
15 ingredients
30 min + 2 hr
Serves 4
openrecipes
The natural sweetness of beetroot and sweet potato is a great foil for the gamey flavour of venison.
Estimated Nutrition (whole recipe, rough)
837
Calories
67g
Protein
32g
Fat
64g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200ml/7fl oz red wine
- 75ml/3fl oz port
- 150ml/5fl oz chicken stock
- 1 garlic
- 2 sprigs fresh thyme
- 1 tsp sugar
- 25g/1oz salted butter
- 4 beetroot
- 1-2 tbsp olive oil
- and freshly ground saltblack pepper
- 12 small shallots
- 700g/1½lb loin of venison
- 2 large sweet potatoes
- 1 large Maris Piper potato
- 50g/2oz unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes