Photo: Sam Loyd
Pork and apples with confit potatoes and mustard sauce
23 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1118
Calories
68g
Protein
50g
Fat
104g
Carbs
Counts 18 of 19 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 waxy potatoes, such as Charlotte or Maris Peer
- 3 tbsp olive oil
- 8 bay leaves
- 1 small bunch fresh thyme
- 500g/17½oz butter
- salt and freshly ground black pepper
- 2 tbsp olive oil
- 1 onion
- 1 garlic
- 1 carrot
- 2.5cm/1in piece fresh root ginger
- 150ml/5fl oz dry vermouth
- 150ml/5fl oz chicken stock
- 150ml/5fl oz double cream
- 2 tbsp Dijon mustard
- 25g/1oz butter
- 1 tbsp olive oil
- 2 pork
- 4 dessert apples, such as Cox's orange
- 50g/2oz butter
- 1 tbsp olive oil
- 100ml/3½fl oz calvados
- 200g/7oz fine green beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes