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Heather Honey Parfait with Gooseberries, Elderflowers and Raspberries

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Why it works: Vanilla and nuts work together. They rank in the top 8% of all ingredient pairs, and cooks put them together in 638 recipes. Both carry alpha-pinene, which smells pine, turpentine. The science ↓

Heather Honey Parfait with Gooseberries, Elderflowers and Raspberries

Serves 4
Cook1 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

629Calories
14 gProtein
44 gFat
51 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Mascarpone2 tbsp (28g)120
Egg1 large egg (50g)78
Honey1 tbsp (21g)64
Raspberry1 cup (123g)64
Cream1 tbsp (15ml) heavy51
Sugar1 tbsp (12.5g) granulated49
Vanilla1 tsp extract (4ml)12
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Vanilla + nutstop 8% of all pairs
    Smell alikemoderate
    Cooked together638 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

  2. Sugar + vanillatop 8% of all pairs
    Smell alikelow
    Cooked together35,032 recipes

    Shared aroma: beta-damascenone (apple, rose).

  3. Honey + vanillatop 9% of all pairs
    Smell alikemoderate
    Cooked together1,262 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Cream + sugartop 9% of all pairs
    Smell alikemoderate
    Cooked together43,450 recipes

    Shared aroma: 2,3-butanedione (butter, sweet).

  5. Vanilla + pinetop 13% of all pairs
    Smell alikestrong
    Cooked together45 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

Sugar and vanilla barely smell alike, yet cooks put them together in 35,032 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the nuts

How well each one fits the dish's main ingredients (egg, honey, cream, sugar, vanilla, pine):

  1. Almondfits better
  2. Pistachiofits better
  3. Chestnutfits better
  4. Nutsthe original

Fit is the average pairing score against egg, honey, cream, sugar, vanilla, pine. Candidates are from the same food group and used in at least 100 recipes.