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Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast

This is for serious garlic lovers. The chicken bakes out so moist and tender! Grated cheese may be sprinkled on top of the breast the last 5 minutes of cooking if desired but that is optional. Double all ingredients for more than four breasts and adjust the amount of garlic to suit taste. For the coating amount you might be able to get away with 5 or maybe 6 very small chicken breasts, but I would suggest to increase the amount slightly --- to take this dish to yet another level, about 10 minutes before the cooking time is finished, drizzle the top of the chicken with a little pasta sauce, then sprinkle mozzarella cheese on top. Return to oven for about 10 minutes until the chicken is completely cooked and sauce is hot and cheese has melted. For a lemon-garlic flavor add in 3 tablespoons lemon juice to the melted butter/garlic mixture --- *NOTE* for a healthier alternative Smart Balance Butter Blend may be used in place of the melted butter --- you will love this chicken! Visit my food blog, www.kittencalskitchen.com, for more of my recipes.

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Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast

Why it works: Parmesan cheese and mozzarella cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,093 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast

1 (185 g)
Prep20 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe.

Nutrition, whole recipe (rough)

938Calories
68 gProtein
28 gFat
100 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chicken100g cooked165
Cheddar Cheese1 oz (28g)113
Parmesan Cheese1 oz (28g)110
Mozzarella Cheese1 oz (28g)85
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By food. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Smell alikestrong
    Cooked together1,093 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Smell alikestrong
    Cooked together271 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  3. Smell alikestrong
    Cooked together592 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  4. Garlic + chickentop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  5. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the garlic

How well each one fits the dish's main ingredients (bread, cheddar cheese, parmesan cheese, pepper, chicken, mozzarella cheese):

  1. Garlicthe original
  2. Basilfits about as well
  3. Oreganofits less well
  4. Celeryfits less well

Fit is the average pairing score against bread, cheddar cheese, parmesan cheese, pepper, chicken, mozzarella cheese. Candidates are from the same food group and used in at least 100 recipes.