Photo: Sorin Gheorghita
Butternut Squash Latkes
4 ingredients
Serves 6
openrecipes
I have been making this healthy Gluten Free Butternut Squash Latke recipe for 5 plus years and my family still rejoices each Hanukkah when I serve them.
Estimated Nutrition (whole recipe, rough)
361
Calories
8g
Protein
32g
Fat
11g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups butternut squash, peeled and grated
- 1 small onion, peeled and grated
- 3 eggs, whisked
- grapeseed oil or olive oil , for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes