Photo: Andrew Ridley
Sautéed squirrel, chanterelle mushrooms and autumn vegetables
30 ingredients
30 min + 1 hr
Serves 2-4
openrecipes
Try this cheap, ethical - and delicious - autumnal recipe for squirrel with chanterelle mushrooms.
Estimated Nutrition (whole recipe, rough)
1258
Calories
54g
Protein
50g
Fat
148g
Carbs
Counts 19 of 24 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Squirrel | not in our table | 0 |
| Chanterelle | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Celeriac | not in our table | 0 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 squirrels, skinned and gutted, chopped into quarters
- 1 tbsp flour
- 200ml/7fl oz red wine
- 2 tbsp unsalted butter
- 1 onion
- 1 garlic
- 2 tbsp chopped pancetta
- 1 tbsp chopped fresh thyme
- ½ bay leaf
- 1 tsp lemon
- sea salt
- pinch cayenne pepper
- 50g/2oz unsalted butter
- 1 shallot
- 1 garlic
- 100g/3½oz chanterelle mushrooms
- salt and freshly ground black pepper
- 2 tbsp chopped fresh flatleaf parsley
- 300ml/10fl oz chicken stock
- 1 butternut squash
- 1 celeriac
- 2 turnips
- 1 tbsp clear honey
- 2 beetroot
- 3 onions
- 2 tbsp olive oil
- 1 fresh bay leaf
- sprig fresh thyme
- salt and freshly ground black pepper
- 50g/2oz pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes