Skip to main content

Tzatziki Potato Salad

I don’t eat potato salad for lunch. That would be… unhealthy, irresponsible, gluttonous, and nutritionally unbalanced. However, I have found that when potato salad exists in the fridge, it has a way of becoming lunch, usually through a nibble that becomes a forkful which eventually leads to succumbing to the fact that potato salad, on occasion, make a fine carb-bomb of a warm weather lunch.

Jump to recipe ↓
Tzatziki Potato Salad

Why it works: Lemon and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 976 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Tzatziki Potato Salad

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

313Calories
23 gProtein
2 gFat
55 gCarbs

Counts 10 of 14 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Yogurt170g plain Greek100
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Saladnot in our table0
Seednot in our table0
Waternot in our table0
Spreadnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By smittenkitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Potato + dilltop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Dill + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together943 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Lemon + garlictop 9% of all pairs
    Smell alikemoderate
    Cooked together8,893 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (potato, yogurt, cream, white wine, vinegar, dill, garlic):

  1. Lemonthe original
  2. Limefits about as well
  3. Plumfits about as well
  4. Avocadofits about as well

Fit is the average pairing score against potato, yogurt, cream, white wine, vinegar, dill, garlic. Candidates are from the same food group and used in at least 100 recipes.