Photo: Anna Pelzer
Big Steak Salad
35 ingredients
1 min + 20 min
4
openrecipes
There are few things I love more than a big green salad with sliced grilled steak on top. Whenever Marlboro Man and I land at...
Estimated Nutrition (whole recipe, rough)
1077
Calories
34g
Protein
34g
Fat
163g
Carbs
Counts 20 of 22 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pecan | 1 half (4g) | 20 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Rib-eye Or Strip Steaks, Extra Fat Trimmed
- _____
- FOR THE DRESSING/MARINADE:
- 3/4 cups Canola Oil
- 3 Tablespoons Red Wine Vinegar
- 1 Tablespoon Balsamic Vinegar
- 1 Tablespoon Worcestershire Sauce
- 2 Tablespoons Soy Sauce
- 1 teaspoon (additional) Soy Sauce
- 2 Tablespoons Lime Juice
- 2 Tablespoons Sugar
- 3 cloves Garlic, Peeled
- 1 Tablespoon Minced Fresh Ginger
- 1/2 teaspoon Hot Chili Oil
- 1 teaspoon Kosher Salt
- Lots Of Freshly Ground Black Pepper
- _____
- FOR THE ONION STRINGS:
- 2 whole Onions, Sliced As Thin As Possible
- 2 cups Buttermilk
- 2 cups Flour
- 1 Tablespoon Salt
- 1/2 teaspoon Cayenne Pepper
- 1 quart Canola Oil
- Black Pepper To Taste
- _____
- FOR THE CANDIED PECAN BITS:
- 1/2 cup Pecans, Chopped
- 1 cup Sugar
- 2 Tablespoons Water
- _____
- FOR THE SALAD:
- Lettuce Mix: Romaine, Arugula, Watercress, Raddiccio, Etc.
- Small Grape Tomatoes
- 3/4 cups Crumbled Blue Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes