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Caponata with Prosciutto-wrapped Scallops and Bruschetta

Make this easy Italian-inspired recipe as a special starter or light lunch for two.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Caponata with Prosciutto-wrapped Scallops and Bruschetta

Serves 2
Prep30 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

593Calories
33 gProtein
35 gFat
46 gCarbs
What these numbers assume: 15 portions
IngredientPortion assumedkcal
Pine Nut1 oz (28g)191
Olive Oil1 tbsp (14g)119
Shrimp100g cooked99
Cherry1 cup (138g)87
Onion1 medium (110g)44
Tomato1 medium (123g)22
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Olive1 large (4g)4
Vinegar1 tbsp (15ml) distilled3
Capers1 tbsp (9g) drained2
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Olive + caperstop 3% of all pairs
    Smell alikestrong
    Cooked together1,688 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Oregano + caperstop 4% of all pairs
    Smell alikestrong
    Cooked together133 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (olive, onion, garlic, celery, oregano, capers, vinegar):

  1. Avocadofits better
  2. Limefits better
  3. Lemonfits better
  4. Cherry tomatothe original

Fit is the average pairing score against olive, onion, garlic, celery, oregano, capers, vinegar. Candidates are from the same food group and used in at least 100 recipes.