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Stewed Lentils and Tomatoes

My husband and I really don’t bicker much. I mean, sure, there’s the whole “tone” thing which often gets misheard in a “you’re being snippy” or “no, being snippy” or “well, you were snippy ” sort of way, but mostly, mostly there’s been just one argument of late and it goes exactly like this:

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Stewed Lentils and Tomatoes

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Stewed Lentils and Tomatoes

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

558Calories
35 gProtein
32 gFat
35 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Plum1 medium (66g)30
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Turmeric1 tsp ground (3g)9
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Green Lentilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By smittenkitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + lentilstop 3% of all pairs
    Smell alikestrong
    Cooked together633 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (olive, onion, carrot, garlic, clove, tomato, lentils):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits about as well
  4. Plumthe original

Fit is the average pairing score against olive, onion, carrot, garlic, clove, tomato, lentils. Candidates are from the same food group and used in at least 100 recipes.