Photo: Anna Pelzer
gazpacho salad
26 ingredients
openrecipes
A small miracle happened in our apartment this week: we paid someone to clean it, and seriously, you could lick the floors [but of course, really shouldn't for a reason that rhymes with Shmatatouille, not that I really want to get into it].
Estimated Nutrition (whole recipe, rough)
1354
Calories
85g
Protein
34g
Fat
172g
Carbs
Counts 19 of 22 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Honey | 1 tbsp (21g) | 64 |
| Green Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups cubed day-old dense country bread (1-inch cubes)
- 2 medium-size garlic cloves, chopped
- 1 large pinch of coarse salt (Kosher or sea)
- 1 small pinch of cumin seeds
- 3 tablespoons sherry vinegar, preferably aged, or best-quality red wine vinegar, or more to taste
- 1/3 cup fragrant extra-virgin olive oil
- 1 2/3 pounds very ripe but firm tomatoes, cut into 3/4-inch cubes
- 2 small Kirby (pickling) cucumbers, cored, seeded and diced
- 1/2 cup finely chopped white onion
- 1/2 cup seedless green grapes, cut in half
- About 1/2 cup slivered fresh mint or basil (optional)
- 1 small onion
- 3 medium-size garlic cloves, peeled
- 3 fresh flat-leaf parsley sprigs, plus 1/4 cup chopped parsley
- 1 bay leaf
- 1 cup green or brown lentils (see Note)
- Extra-virgin olive oil
- 1/2 pound sweet Spanish-style chorizo sausage, diced medium-fine
- 2 ounces thinly sliced serrano ham or proscuitto
- 2 tablespoon sherry vinegar, preferably aged (we, of course, used more)
- 1 tablespoon best-quality red wine vinegar
- 1 tablespoon chicken stock or broth, or water
- 1 teaspoon honey
- Coarse salt (kosher or sea) and freshly ground black pepper
- 3 medium-size firm tomatoes, peeled, seeded and chopped
- 1/4 cup finely slices scallions, both white and green parts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By smittenkitchen ·
Recipe sourced from
openrecipes