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Halloumi and Mango with a Minty Dressing

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Why it works: Halloumi and mint work together. They rank in the top 6% of all ingredient pairs, and 33 recipes mention both. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

The recipe

Serves 2-4
Prep30 min
Cook10 min

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Peel the mango, cut the flesh away from the stone and slice it into thin strips. Halve the cherry tomatoes and set them aside with the mango.

  2. Strip the leaves from the 1 tbsp mint and chop them finely. Mix the chopped mint with the natural yoghurt, the juice of the ½ lemon, and salt and black pepper to taste. Chill until serving.

  3. Cut the halloumi into slices about 1 cm/½ inch thick. Toss the slices in the seasoned flour and shake off the excess.

  4. Heat the groundnut oil in a frying pan over medium-high heat until shimmering.

  5. Fry the halloumi slices for 1 to 2 minutes on each side until golden and crisp. Drain on kitchen paper.

  6. Divide the mixed salad leaves between plates. Scatter the mango and cherry tomatoes over the leaves.

  7. Arrange the warm halloumi on top, spoon over the minty yoghurt dressing, and garnish with the sprigs of mint. Season with a little more black pepper if liked and serve straight away.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Halloumi + minttop 6% of all pairs
    Aroma overlaplow
    Mentioned together33 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Mint + lemontop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,998 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lemon + peppertop 2% of all pairs
    Aroma overlapstrong
    Mentioned together27,039 recipes

    Shared aroma: 2-nonenal (fatty, green).

  4. Mango + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together471 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Mango + minttop 4% of all pairs
    Aroma overlapstrong
    Mentioned together148 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the cherry tomato

How well each one fits the dish's main ingredients (halloumi, flour, mango, mint, lemon, pepper):

  1. Limebetter flavor fit
  2. Orangebetter flavor fit
  3. Cherrybetter flavor fit
  4. Cherry tomatothe original

Fit is the average pairing score against halloumi, flour, mango, mint, lemon, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).