Photo: Lily Banse
Grilled Maple-Mustard Chicken Wings Recipe
10 ingredients
3 hr 10 min
6 to 8 servings
openrecipes
These slightly sweet and spicy chicken wings go great with beer.
Estimated Nutrition (whole recipe, rough)
365
Calories
33g
Protein
18g
Fat
18g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1/8 teaspoon cayenne pepper
- 3 pounds chicken wings, separated into drumettes and midsections (or flats), wing tips discarded
- 1/3 cup maple syrup
- 1/4 cup Dijon mustard
- 2 tablespoons whole-grain mustard
- 1 tablespoon cider vinegar
- 2 teaspoons soy sauce
- Vegetable oil, for oiling the grill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes