Photo: Emiliano Vittoriosi
Basic Sear-Roasted Lamb Loin Chops Recipe
4 ingredients
2 to 4 servings
openrecipes
One pan is all you need to get juicy, flavorful lamb chops.
Estimated Nutrition (whole recipe, rough)
419
Calories
25g
Protein
35g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 lamb loin chops (1 1/4 inches thick)
- Salt
- Freshly ground black pepper
- 1 to 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes