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Refried Black Beans Recipe

These beans work equally well in a breakfast burrito or nachos. The smoothness is a personal preference, so mash them as much or as little as you like.This recipe...

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Refried Black Beans Recipe

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Refried Black Beans Recipe

2 1/2 cups

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

396Calories
9 gProtein
27 gFat
31 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Lard1 tbsp (12.8g)115
Black Bean1/2 cup canned (120g) drained114
Onion1 medium (110g)44
Garlic1 clove (3g)4
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + beanstop 6% of all pairs
    Smell alikestrong
    Cooked together2,935 recipes

    Shared aroma: linalool (floral, citrus).

  3. Onion + beanstop 7% of all pairs
    Smell alikestrong
    Cooked together5,242 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Clove + beanstop 9% of all pairs
    Smell alikestrong
    Cooked together908 recipes

    Shared aroma: 2-heptanol (bitter, floral).

  5. Garlic + clovetop 10% of all pairs
    Smell alikemoderate
    Cooked together11,368 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (onion, garlic, beans):

  1. Cuminfits better
  2. Capersfits better
  3. Oreganofits better
  4. Clovethe original

Fit is the average pairing score against onion, garlic, beans. Candidates are from the same food group and used in at least 100 recipes.