Photo: Stephanie Studer
Barley with Mushrooms and Green Beans Recipe
10 ingredients
50 min
6 to 8 servings (about 6 cups)
openrecipes
This recipe is filling enough to eat alone, but it makes for a stellar side when paired with a perfectly cooked roast or some pan-seared meat.Game plan: The...
Estimated Nutrition (whole recipe, rough)
417
Calories
8g
Protein
13g
Fat
65g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Butter | 1 tbsp (14g) | 102 |
| Red Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup pearl barley
- 3 tablespoons unsalted butter
- 1 cup finely chopped red onion
- Kosher salt
- Freshly ground black pepper
- 12 ounces white or cremini mushrooms, stemmed and sliced 1/4 inch thick
- 1/2 cup dry white wine
- 12 ounces green beans, trimmed and sliced 1/2 inch thick on the bias
- 2 cups
- 1/4 cup finely chopped fresh Italian parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes