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Fillet of Beef with Horseradish Potatoes and Swede Croquettes

Impress a special someone with this restaurant-style recipe for fillet steak and posh trimmings.

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Why it works: Horseradish and mustard match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,832 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Fillet of Beef with Horseradish Potatoes and Swede Croquettes

Serves 2
Prep2 hr
Cook2 hr

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1512Calories
46 gProtein
50 gFat
224 gCarbs

Counts 18 of 22 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 18 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cherry1 cup (138g)87
Egg1 large egg (50g)78
Pea1/2 cup (72g)62
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Tomato1 medium (123g)22
Nutmeg1 tsp ground (2.2g)12
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Horseradishnot in our table0
Saucenot in our table0
Swedenot in our table0
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Horseradish + mustardtop 1% of all pairs
    Smell alikestrong
    Cooked together1,832 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Mustard + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Cherry tomato + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together24 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Olive + peastop 8% of all pairs
    Smell alikemoderate
    Cooked together2,066 recipes

    Shared aroma: (z)-hex-3-en-1-ol (freshly cut grass green and herbaceous notes).

  5. Mustard + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the cherry tomato

How well each one fits the dish's main ingredients (cream, horseradish, mustard, pepper, olive, peas, white wine):

  1. Lemonfits better
  2. Limefits better
  3. Avocadofits better
  4. Cherry tomatothe original

Fit is the average pairing score against cream, horseradish, mustard, pepper, olive, peas, white wine. Candidates are from the same food group and used in at least 100 recipes.