Beef Fajitas with Guacamole, Refried Beans and Tomato Salsa

Ingredients

• 1 tbsp olive oil
• 2 tomatoes
• ½ green pepper
• ¼ red onion
• pinch caster sugar
• pinch salt
• ¼ tsp dried oregano
• 1 tsp jalapeño chillies
• 1 sirloin
• 150ml/5fl oz tequila
• 1 tsp vegetable oil
• ½ red pepper
• ½ yellow pepper
• ½ x 400g/14oz can pinto beans
• ½ red onion
• 1 garlic
• ¼ tsp ground cumin
• 1 ripe avocado
• ¼ red onion
• ¼ green pepper
• 1 small tomato
• 2 tbsp olive oil
• ½ lemon
• ¼ tsp coriander seeds
• 1 tsp Tabasco
• salt and freshly ground black pepper
• 6 flour tortillas
• 200ml/7fl oz sour cream
• 150g/5oz mature cheddar
• handful fresh coriander

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 18 of 20 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 18 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Avocado	1 medium (150g)	240
Tortilla	1 medium flour (45g)	140
Pinto Bean	1/2 cup (86g) canned	122
Olive Oil	1 tbsp (14g)	119
Cheddar Cheese	1 oz (28g)	113
Yogurt	170g plain Greek	100
Sugar	1 tbsp (12.5g) granulated	49
Onion	1 medium (110g)	44
Bell Pepper	1 medium (119g)	31
Tomato	1 medium (123g)	22
Lemon	juice of 1 lemon (48ml)	12
Chili	1 tsp (2.7g)	8
Cumin	1 tsp ground (2.1g)	8
Black Pepper	1 tsp ground (2.3g)	6
Oregano	1 tsp dried (1.8g)	5
Garlic	1 clove (3g)	4
Salt	1 tsp (6g)	0
Coriander	not in our table	0
Seed	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.