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Salt Fish.

Salted fish simmered in butter sauce with parsley, pepper, and lemon or chili vinegar, served with mashed parsnips or potatoes.

From an old cookbook · modernised transcription
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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Salt Fish.

Ingredients

Directions

Prepare the fish

  1. Boil the salt fish slowly in water for 45-60 minutes, skimming off any scum.

  2. Remove the fish from the bones and skin, placing it in a clean saucepan.

Make the sauce and serve

  1. In a separate pan, melt the butter with water and flour, then add pepper, salt, and parsley.

  2. Heat the fish in the sauce, stirring until well mixed.

  3. Add lemon juice or chili vinegar just before serving.

  4. Serve in a deep dish with a border of mashed parsnips or potatoes.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Fish + buttertop 12% of all pairs
    Smell alikemoderate
    Cooked together4,488 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  5. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Salt fish
Is the main protein, cooked and flaked into the sauce to be served.
Butter
Melts with the flour to form a rich, smooth base for the sauce.
Flour
Thickens the butter and water into a sauce that coats the fish.
Lemon juice or chili vinegar
Adds acidity that brightens the rich, salty sauce just before serving.

The step that matters

Add lemon juice or chili vinegar just before serving. Acid added too early can dull its bright flavour after heating, and it can thin or curdle the sauce if it is stirred in while very hot. Adding it last keeps the flavour fresh and the sauce smooth.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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