Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Green Bean, Tomato, and Shallot Salad Recipe
4 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Parsley + lemontop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + shallottop 1% of all pairsSmell alikestrongCooked together3,737 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Lemon + shallottop 6% of all pairsSmell alikestrongCooked together2,523 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Olive + parsleytop 6% of all pairsSmell alikestrongCooked together9,649 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Cherry tomato + shallottop 7% of all pairsSmell alikestrongCooked together2 recipes
Shared aroma: nonanal (fat, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the cherry tomato
How well each one fits the dish's main ingredients (green beans, olive, parsley, lemon, shallot):
- Limefits better
- Avocadofits better
- Cherryfits better
- Cherry tomatothe original
Fit is the average pairing score against green beans, olive, parsley, lemon, shallot. Candidates are from the same food group and used in at least 100 recipes.
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
