Photo: Mike Kenneally
Fried Macaroni in a Wok Recipe
8 ingredients
openrecipes
My dad used to work six days a week. He had Mondays off. On those Mondays, we would come home from school and he would prepare us the awesomest after-school snacks...
Estimated Nutrition (whole recipe, rough)
216
Calories
8g
Protein
19g
Fat
4g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 servings Macaroni (cooked al dente)
- 4 cloves garlic, minced
- 3 Tb of Soy sauce
- Egg
- Wok
- Salt and pepper to taste
- Optional ingredient: S.T.E.A.K..
- 2 Tb oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes