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Okra with Tomato and Cucumber Recipe

People are often nervous about cooking okra because of its slightly gluey texture, but it is simple to cook well, and once you have tried this tasty recipe, it...

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Okra with Tomato and Cucumber Recipe

4 servings

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

453Calories
9 gProtein
28 gFat
48 gCarbs

Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Onion1 medium (110g)44
Okra1 cup (100g)33
Plum1 medium (66g)30
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Turmeric1 tsp ground (3g)9
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Ginger1 tsp grated fresh (2g)2
Sunflower Oilnot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Okra + garlictop 2% of all pairs
    Smell alikestrong
    Cooked together212 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Mustard + cucumbertop 3% of all pairs
    Smell alikestrong
    Cooked together2,281 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Okra + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together327 recipes

    Shared aroma: damascenone (apple, rose).

  5. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the plum

How well each one fits the dish's main ingredients (okra, sunflower, mustard, onion, tomato, cucumber, garlic):

  1. Avocadofits better
  2. Limefits better
  3. Coconutfits better
  4. Plumthe original

Fit is the average pairing score against okra, sunflower, mustard, onion, tomato, cucumber, garlic. Candidates are from the same food group and used in at least 100 recipes.