Photo: Matheus Cenali
Bok Choy and Apple Greek Yogurt Slaw
12 ingredients
15 min
(4 servings)
openrecipes
Estimated Nutrition (whole recipe, rough)
356
Calories
21g
Protein
2g
Fat
70g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Bok Choy | 1 cup (70g) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small heads of bok choy (about 2/3 lb.), julienned or shredded
- 1/2 small onion, julienned or shredded
- 1 small apple, julienned or shredded
- 1 large stalk celery, julienned or shredded
- 1 large carrot, julienned or shredded
- 1/3 cup plain Greek yogurt
- 1/3 cup sour cream
- 2 tablespoons white wine vinegar
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1 teaspoon poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes