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Cilantro-Lime Sweet Potato Slaw

This slaw requires a whole lot of chopping, but a mandolin slicer with a thin julienne attachment can cut down on the time tremendously.

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Cilantro-Lime Sweet Potato Slaw

Why it works: Lime and sweet potato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 177 recipes. Both carry decanal, which smells soap, orange peel. The science ↓

Cilantro-Lime Sweet Potato Slaw

(6-8 servings)
Prep45 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

448Calories
7 gProtein
14 gFat
79 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Apple1 medium (182g)95
Onion1 medium (110g)44
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Toasted Sesame Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By backtoherroots. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lime + sweet potatotop 1% of all pairs
    Smell alikestrong
    Cooked together177 recipes

    Shared aroma: decanal (soap, orange peel).

  2. Lime + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Lime + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Ginger + sweet potatotop 5% of all pairs
    Smell alikemoderate
    Cooked together306 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Olive + sweet potatotop 7% of all pairs
    Smell alikestrong
    Cooked together950 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the apple

How well each one fits the dish's main ingredients (lime, olive, red wine, vinegar, ginger, pepper, sweet potato):

  1. Lemonfits better
  2. Mangofits better
  3. Cherryfits better
  4. Applethe original

Fit is the average pairing score against lime, olive, red wine, vinegar, ginger, pepper, sweet potato. Candidates are from the same food group and used in at least 100 recipes.