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Family Meals: Mild Chicken Curry

A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and children alike

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Family Meals: Mild Chicken Curry

Why it works: Coriander and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Family Meals: Mild Chicken Curry

Serves 2 adults, 1 child
Prep10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

615Calories
53 gProtein
32 gFat
31 gCarbs

Counts 9 of 12 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Coconut1/2 cup shredded (40g)283
Chicken100g cooked165
Yogurt170g plain Greek100
Onion1 medium (110g)44
Cumin1 tsp ground (2.1g)8
Cinnamon1 tsp ground (2.6g)6
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Ginger1 tsp grated fresh (2g)2
Sunflower Oilnot in our table0
Coriandernot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coriander + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Ginger + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together3,505 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the coriander

The recipe marks coriander as optional. How well each one fits the dish's main ingredients (coconut, onion, garlic, clove, ginger, mustard, cumin):

  1. Turmericfits better
  2. Corianderthe original
  3. Cardamomfits about as well
  4. Cinnamonfits less well

Fit is the average pairing score against coconut, onion, garlic, clove, ginger, mustard, cumin. Candidates are from the same food group and used in at least 100 recipes.