Photo: Pille R. Priske
Easy Egg Fried Rice
8 ingredients
Serves 4
openrecipes
This is easy and perfect every time. It goes well with a normal chinese cuisine but also with a normal chicken breast as a side dish.
Estimated Nutrition (whole recipe, rough)
580
Calories
13g
Protein
33g
Fat
58g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g Basmati Rice
- 4 Spring onions
- 2 Garlic Cloves
- 3 Eggs
- 1 tbsp Veg Oil
- 2 tbsp Sesame Oil
- 3 tbsp Dark Soy Sauce
- 1 tsp Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes