Photo: Mike Kenneally
Roasted Tofu with Ginger Garlic Marinade
10 ingredients
openrecipes
This method is more labor intensive than some, but the end result is totally worth the effort. It’s full of flavor, and so good for you. Save any leftover tofu for a salad or a snack!
Estimated Nutrition (whole recipe, rough)
338
Calories
3g
Protein
28g
Fat
20g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Agave | 1 tsp (7g) | 21 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon rice vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon reduced-sodium tamari (or shoyu or soy sauce)
- 1 teaspoon agave nectar
- 1 tablespoon minced fresh ginger (or 1/2 teaspoon ground ginger)
- 1 tablespoon minced fresh garlic (or 1/2 teaspoon powdered garlic)
- 1/2 cup chopped scallions
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- pinch cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes