Photo: Lars Blankers
Korean Royal Jap Jae (Jap Jae, jop jae, jap jae bap, chop che bop) Recipe
28 ingredients
5 servings
openrecipes
Another Royal version of a common dish.Jap Jae is good as prepared in many Korean restaurants. But restaurants take shortcuts such as cooking all or most of...
Estimated Nutrition (whole recipe, rough)
1384
Calories
112g
Protein
59g
Fat
101g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Asian Pear | 1 medium (178g) | 101 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 12 ounce package Korean Starch Noodle (Korean vermicelli, sweet potato starch)
- 1 tablespoon Sugar
- 3 tablespoons beef or chicken broth
- 1 tablespoon sesame oil
- 4 ounces Lean Beef, pork, or chicken
- 1/2 medium white or yellow onion
- 1 tablespoon sesame oil
- Meat Marinade (See below)
- 1 tablespoon soy sauce
- 1 tablespoon pure sesame oil
- 1/4 small Asian pear
- 1 teaspoon crushed garlic
- pepper
- salt
- 1 bunch fresh Spinach (approximately 3 ounces)
- 1/8 teaspoon salt
- 1/2 teaspoon toasted sesame seeds
- 1 teaspoon sesame oil
- 1 medium coral mushroom
- 2 tablespoons beef or chicken broth
- 1 teaspoon sesame oil
- Substitute: King Oyster or other large mushroom (approximately 3 ounces)
- 3 ounces dried pre-cut doragi (Bellflower root)
- 3 tablespoons beef or chicken broth
- 2 Green or Spring onion
- 1 teaspoon sesame oil
- 2 eggs
- 1 teaspoon roasted Sesame seed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes